I Feel Like Escaping

I feel like escaping. I live in a prison of my own thoughts. Imaginary or true, I have lost the touch of reality. My thinking keeps me away from the warmth of home. Confused, discontent, sad, I don’t have the answers. Only questions keep lingering for long. Is it the search for a greener grass? Or doubting if the shine I possess is not for me? Is it just in my head? Or my worst fears will come true one day?

Some days I am caged by the past. I sit and wonder, if I had done this, then that wouldn’t have happened. If I get a chance to go back and start over, I would do it a different way. Had I taken better decisions, then I would be happy now. Or if I would have waited a little longer, then I would be in a different situation now.

Other days I am consumed by the future. As the night falls, so does my motivation to stay strong. Many nights I am at the brick of falling completely apart thinking about the future. The overwhelming fear of the unknown; the uncertainty just scares me off. The dreaded thoughts of living without your loved ones, or suddenly going broke, or doing something incredibly wrong. Forgetting that Anxiety is a story teller, I still let it consume me.

Most of the days, I am completely cut off from the present. Just living! No motivation, no goals, no aims, just half in the past and half in the future. Self sabotage is a blade, one which I possess carelessly, always cutting, but never bleeding me out.

Am I the only one? Or are there others feeling and thinking the same? Does consistent bad time really play with our brain? Do we really get stronger and learn something? Or we just get used to living in survival mode. Is it always fight or flight? Or has someone seen the sun shining bright after thunder storms?

The desire to escape is fueled by yearning to run away from the unpleasant circumstance and situation. My problem is over thinking and trying to control the outcome. It’s a burnout feeling. When I was young, my dreams were to own a house, have a car, a family of my own and lots of money. Later it reduced to have at-least enough income to buy anything without seeing the label. Gradually it reduced to being healthy and seeing your loved ones healthy and happy. And now it’s narrowed down to having a peaceful mind and staying happy in whatever I have.

Sometimes life feels so overwhelming and claustrophobic that we long to escape, leaving everything behind and start new. Most dissatisfaction of our lives is fixable, or atleast can be improved. We know all the answers, yet we have too many questions. The resistance to change and trying to control the outcome is what puts us in a negative thinking cage.

I know it all. Yet here I am, trying to escape, drying up all the hopes some days for a better future. Feeling on and off has left me tired. Anxiety is bad. It tricks your mind into thinking that nothing will ever go right. It makes you think the worse case scenarios. A persistent state of worry and displaying excessive amount of fear leaves you drained.

But am I the only one? Is it really a tough time for many whether or not dealing with anxiety/depression? I know escaping is not the solution. And it should not even be. There are a lot of little things to be happy about and content with. For me it’s Junior and my family. However, some days I just feel like escaping. Just for a little while, to come back all charged up and face the world again.

Published by

Sapna Shah

A Dog Mom, who's dogs have adopted her.

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